Organic Lucuma
Desde:
3.47 €Organic Lucuma Powder is a natural product made from the dehydration and grinding of the pulp of the lucuma fruit, a tree native to Peru and Chile. Lucuma has a sweet and aromatic flavor, similar to maple syrup, making it ideal for sweetening and flavoring your desserts, smoothies, yogurts, or ice creams.
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Nutritional Information
- Ingredients: 100% Lucuma
- Allergens: May contain traces of other tree nuts.
- Storage Tips: It is recommended to store in a cool, dry place away from sunlight. Once opened, keep in the refrigerator. Different storage conditions may affect the product's shelf life.
- Ready-to-eat food
- Origin: Peru
Nutritional Table
| NUTRITIONAL INFORMATION | PER 100 g |
| Calories (KJ/kcal) | 1566 / 369 |
| Total Fat | 1.1 g |
| saturated ones | 0.3 g |
| Carbohydrates | 85.3 g |
| Sugars | 14.6 g |
| Fiber | 2 g |
| Proteins | 3.46 g |
| Sal | 0.2 g |
Características Organic Lucuma
Properties of Organic Lucuma
- Source of complex carbohydrates, providing sustained energy.
- Rich in soluble and insoluble fiber, which supports the proper functioning of the digestive system.
- Contains iron, an essential mineral for the formation of hemoglobin and the transportation of oxygen to the cells.
- Provides calcium and phosphorus, two essential minerals for bone and dental health.
- Contains B group vitamins, especially niacin or vitamin B3.
- It also contains Vitamin C, a powerful antioxidant.
- It has a high content of beta-carotene, plant pigments that are converted into vitamin A in the body.
How to Consume Organic Lucuma
La lúcuma ecológica en polvo se puede usar como sustituto natural del azúcar, ya que tiene un bajo índice glucémico y un poder edulcorante superior. Se puede añadir una o dos cucharadas a tus recetas favoritas de repostería, como bizcochos, galletas, muffins o brownies, o a tus preparaciones líquidas, como batidos, smoothies, leches vegetales o infusiones. También se puede espolvorear sobre el yogur, el queso fresco, el muesli o la fruta. La lúcuma ecológica en polvo es un producto versátil y saludable que te permitirá disfrutar de un sabor dulce y exótico sin renunciar a los beneficios de una alimentación equilibrada y natural.
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