Shelled Pecans
From:
6.10 €
Our natural pecan nuts are the perfect choice for those seeking a gourmet dried fruit with an exceptionally sweet and delicate flavor. With a crunchy and buttery texture, these select quality pecans are a natural source of energy and healthy fats.
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Nutritional Information
- Ingredients: 100% Pecans
- Alérgenos: Puede contener trazas de otros frutos de cáscara
- Storage Tips: It is recommended to keep in a cool, dry place away from direct sunlight, and once opened, store in the refrigerator. Different storage conditions may affect the product's shelf life.
- Usage: Ready-to-eat food
- Origin: Mexico
- Format: Doypack
Nutritional Table
| NUTRITIONAL INFORMATION | PER 100 g |
| Calories (KJ/kcal) | 2928/708 |
| Total Fat | 71.5 g |
| of which are saturated | 6.1 g |
| Carbohydrates | 4.7 g |
| Sugars | 4.1 g |
| Fiber | 8.3 g |
| Proteins | 9.2 g |
| Salt | 0.01 g |
Features Shelled Pecans
Pecan Nut: The Most Elegant and Nutritious Dry Fruit
The Pecan Nut differs from the traditional walnut due to its elongated shape, smooth shell, and especially its mild flavor and less bitterness. Our natural pecans have been selected for their freshness and size, ensuring a crunchy bite that adds a sophisticated touch to any time of day.
Highlighted health benefits
Although a true treat for the palate, the pecan nut offers highly valuable nutritional benefits:
- Protected Heart: Rich in monounsaturated fatty acids (healthy fats), which help maintain normal cholesterol levels and support your cardiovascular health.
- Great Antioxidant Capacity: Pecans contain phytosterols and vitamin E, nutrients that help protect cells against oxidative damage and premature aging.
- Source of Minerals: Naturally provide magnesium, zinc, and phosphorus, essential for bone health and proper energy metabolism.
- High Satiety: Thanks to its fiber content and quality fats, a small handful helps control appetite between meals in a healthy way.
Daily Consumption Recommendation
To incorporate this superfood into your diet in a balanced way, scientific evidence suggests:
- The ideal portion: Nutrition experts recommend an intake of about 30 grams per day (approximately 5 or 6 pecan nuts).
- Culinary Tip: Their natural sweetness makes them perfect for preparing the classic Pecan Pie, pairing with aged cheeses, or adding a crunchy touch to your yogurt and fruit bowls.
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